[FAQ] The Complete Guide to Trekking the Kumano Kodo|FAQs on preparation, what to bring and the official guide

2025.05.15

The Kumano Kodo is a special place of natural beauty and deep history, but for this reason preparation in advance is essential.
Many people have questions such as ‘What preparations do I need to make?’, ‘Where can I get an official guide?’ and ‘Do I really need a guide?’ Many people must have questions such as ‘What preparations should I make?
In this article, frequently asked questions such as preparations for trekking the Kumano Kodo, what you need to bring and how to obtain an official guide are explained in FAQ format.
Please use it as a reference to enjoy your Kumano Kodo journey with more peace of mind.


Frequently asked questions about preparing for and guiding hikes on the Kumano Kodo [FAQ].

Q1. How should I prepare for hiking the Kumano Kodo?

The three pillars of preparation for a safe walk along the Kumano Kodo are planning, equipment and physical condition.
First, choose a route. There are several routes, including Nakaheji, Oheji and Koheji, so check the distance, height difference and whether there are places to stay overnight, and choose the route that suits your fitness and schedule.
In terms of equipment, familiar climbing shoes, waterproof rainwear, a map or GPS application and drinking water are essential. Don’t forget to take precautions against the sun and insects.
The most important thing is to keep an eye on the weather and your physical condition, and take frequent breaks to avoid overexertion.

Q2: Where can I get an official guide to the Kumano Kodo?

Source:Seichi Resort Wakayama

Official route maps of the Kumano Kodo are available free of charge at tourist information centres such as the Tanabe City Tourist Centre and the Kumano Hongu Tourist Association. While it is safer to get a paper map locally, saving the data on your smartphone in advance can be useful in case of emergency.
Free PDF maps can be downloaded from the Tanabe City Kumano Tourism Bureau website. It is divided into sections for each of the main routes, with detailed information on distance, altitude and even the location of rest stops and toilets. An English version is also available for overseas visitors.

Q3. what should I bring with me to walk the Kumano Kodo?

The following are the basic items you need to bring when walking the Kumano Kodo:

  • Familiar trekking shoes
  • Rainwear (upper and lower layers)
  • Drinking water (1 litre or more) and snacks.
  • Maps or hiking apps (offline)
  • Hat, sunglasses and sunscreen
  • Mobile phone and mobile battery
  • Mobile phone and mobile battery – Medicines (plasters, painkillers, etc.)
  • Rubbish bags (to take home)

Take precautions against insects and heat stroke, especially in summer, and against the cold in winter. Many sections of the mountain do not have shops, so make sure you have everything you need before setting off.

Q4: Do I need a guide to walk the Kumano Kodo?

A guide is not essential, but for first-time walkers or those who want to learn more about the history, we recommend that they are accompanied by a guide.

Although many of the Kumano Kodo paths are well-maintained, there are many branches and it is easy to get lost in some mountainous areas. Having a certified local guide lead you along the paths will not only reduce your anxiety about getting lost, but you will also learn about the cultural and natural background, which will make your trip much more satisfying.

Some organisations also offer English-speaking guides and private tours, so you can choose according to your travel style. Even if you walk on your own, remember to do some preliminary research and bring a map for your route.


Preparation for hiking the Kumano Kodo and a checklist of things to bring

Preparation is essential for a comfortable walk along the Kumano Kodo. Check the list of things to bring and set off fully prepared!

SEN.RETREAT has developed lodges along the Nakaheji route. Please use SEN.RETREAT as a base for your journey.

Summary|Be fully prepared for hiking the Kumano Kodo!

How to prepare for a safe walk even for beginners

Paths that can be walked without a guide and safety measures

Enjoy your trip along the Kumano Kodo more enjoyably and safely by preparing in advance!

To enjoy hiking the Kumano Kodo, prepare well and set off safely!

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